Robot | Path | Permission |
GoogleBot | / | ✔ |
BingBot | / | ✔ |
BaiduSpider | / | ✔ |
YandexBot | / | ✔ |
# Squarespace Robots Txt User-agent: AdsBot-Google Disallow: /config Disallow: /search Disallow: /account$ Disallow: /account/ Disallow: /commerce/digital-download/ Disallow: /api/ Allow: /api/ui-extensions/ Disallow: /static/ Disallow:/*?author=* Disallow:/*&author=* Disallow:/*?tag=* Disallow:/*&tag=* Disallow:/*?month=* Disallow:/*&month=* Disallow:/*?view=* Disallow:/*&view=* Disallow:/*?format=json Disallow:/*&format=json Disallow:/*?format=page-context Disallow:/*&format=page-context Disallow:/*?format=main-content Disallow:/*&format=main-content Disallow:/*?format=json-pretty Disallow:/*&format=json-pretty Disallow:/*?format=ical Disallow:/*&format=ical Disallow:/*?reversePaginate=* Disallow:/*&reversePaginate=* User-agent: AdsBot-Google-Mobile Disallow: /config Disallow: /search Disallow: /account$ Disallow: /account/ Disallow: /commerce/digital-download/ Disallow: /api/ Allow: /api/ui-extensions/ Disallow: /static/ Disallow:/*?author=* Disallow:/*&author=* Disallow:/*?tag=* |
Title | a holistic coaching |
Description | Intro New Page Our Story What’s Included Camp 2022 Testimonials Philosophy Store Run Free Camp Elevation 2022 Start Your Membership Who we are What Makes |
Keywords | N/A |
WebSite | runfreetraining.com |
Host IP | 198.185.159.145 |
Location | United States |
Site | Rank |
US$8,402,108
Last updated: 2022-06-29 22:58:38
runfreetraining.com has Semrush global rank of 1,259,720. runfreetraining.com has an estimated worth of US$ 8,402,108, based on its estimated Ads revenue. runfreetraining.com receives approximately 969,474 unique visitors each day. Its web server is located in United States, with IP address 198.185.159.145. According to SiteAdvisor, runfreetraining.com is safe to visit. |
Purchase/Sale Value | US$8,402,108 |
Daily Ads Revenue | US$7,756 |
Monthly Ads Revenue | US$232,674 |
Yearly Ads Revenue | US$2,792,085 |
Daily Unique Visitors | 64,632 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
runfreetraining.com. | A | 7199 | IP: 198.185.159.145 |
runfreetraining.com. | A | 7199 | IP: 198.185.159.144 |
runfreetraining.com. | A | 7199 | IP: 198.49.23.145 |
runfreetraining.com. | A | 7199 | IP: 198.49.23.144 |
runfreetraining.com. | NS | 3600 | NS Record: dns4.p04.nsone.net. |
runfreetraining.com. | NS | 3600 | NS Record: ns01.squarespacedns.com. |
runfreetraining.com. | NS | 3600 | NS Record: ns02.squarespacedns.com. |
runfreetraining.com. | NS | 3600 | NS Record: ns03.squarespacedns.com. |
runfreetraining.com. | NS | 3600 | NS Record: ns04.squarespacedns.com. |
runfreetraining.com. | NS | 3600 | NS Record: dns1.p04.nsone.net. |
runfreetraining.com. | NS | 3600 | NS Record: dns2.p04.nsone.net. |
runfreetraining.com. | NS | 3600 | NS Record: dns3.p04.nsone.net. |
runfreetraining.com. | MX | 14400 | MX Record: 5 alt1.aspmx.l.google.com. |
runfreetraining.com. | MX | 14400 | MX Record: 10 alt4.aspmx.l.google.com. |
runfreetraining.com. | MX | 14400 | MX Record: 1 aspmx.l.google.com. |
runfreetraining.com. | MX | 14400 | MX Record: 10 alt3.aspmx.l.google.com. |
runfreetraining.com. | MX | 14400 | MX Record: 5 alt2.aspmx.l.google.com. |
runfreetraining.com. | TXT | 14400 | TXT Record: google-site-verification=yuRiJOjrupozxNUrwYQ5fKfJsgXxrkI1nOMCWYlXgDI |
Intro New Page Our Story What’s Included Camp 2022 Testimonials Philosophy Store Run Free Camp Elevation 2022 Start Your Membership Who we are What Makes Us Different Shop Our Story Resources Intro New Page Our Story What’s Included Camp 2022 Testimonials Philosophy Store Run Free Camp Elevation 2022 Start Your Membership Who we are What Makes Us Different Shop Our Story Resources Introducing holistic coaching, done virtually. Your next workout is fueled by nutrition, sleep, and core strength. Get a Free Consultation Run Free Training is a one of a kind, holistic program for runners of all levels, based on the principles of America’s Fastest Marathoner. Guiding your peak performances with Ryan Hall Training plans fail all too often. Not because the plan is inadequate, but because your sleep, nutrition, or mental/emotional state may need attention. Run Free Training exists to help you address all factors in your lifestyle that could affect your running with our ‘holistic five finger’ |
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Domain Name: RUNFREETRAINING.COM Registry Domain ID: 2352435377_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.tucows.com Registrar URL: http://www.tucows.com Updated Date: 2020-12-30T11:21:11Z Creation Date: 2019-01-14T23:12:27Z Registry Expiry Date: 2022-01-14T23:12:27Z Registrar: Tucows Domains Inc. Registrar IANA ID: 69 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: DNS1.P04.NSONE.NET Name Server: DNS2.P04.NSONE.NET Name Server: DNS3.P04.NSONE.NET Name Server: DNS4.P04.NSONE.NET Name Server: NS01.SQUARESPACEDNS.COM Name Server: NS02.SQUARESPACEDNS.COM Name Server: NS03.SQUARESPACEDNS.COM Name Server: NS04.SQUARESPACEDNS.COM DNSSEC: unsigned >>> Last update of whois database: 2021-09-14T20:21:27Z <<< |